islayanderson64Form check: 10kg shoulder dumbbell press 5 reps (last set of 9 with a negative on the last rep) #shpulderpress #dumbells #formcheck #gym #trans #transexual #gymrat #weightlifting #women #cardio #mealprep #caloricdeficit #weightloss #workout #fitness #lgbt #queer #running #marathon #skating #skateboarding
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